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GERD

How to Combat Heartburn Effectively

Heartburn, a common issue, results from stomach acid escaping into the esophagus, causing a burning sensation in the chest. Learn about its causes, risk factors, preventative measures, and treatment options.

odynophagia symptoms and remedies explained

Odynophagia, or pain when swallowing, can stem from infections, GERD, or other conditions. Symptoms include burning and throat tightness. Treatment varies but may involve lifestyle changes, medications, or surgery.

5 Foods to Avoid with Your Coffee

Discover which foods to avoid with your morning coffee to maintain optimal health and nutrient absorption. Learn about the effects of combining coffee with citrus fruits, red meat, milk, fried foods, and fortified cereals.